Sitemap - 2025 - The Uplifters
#142: Building Connection in Lonely Times
Building Connection in Lonely Times: Celine McGee and The Compliment Squad
Week 8: She was there all along
#141: How to Ask for Help Without Apologizing
How to Ask for Help Without Apologizing with Neeshi's Gita Vellanki
#140: Why Midlife Is Peak Entrepreneurship Age with a "Geriatric Founder"
Week 7: The Antidote to End-of-Year Panic
#139: Starting a Mission-Driven Business After 40
Starting a Mission-Driven Business After 40
Week 6: Why You Can't Answer "What Do You Want for the Holidays?"
đ€ Support Uplifting Nonprofits
#138: How to Be a Creator Without Niching Down with a 30-Year Media Veteran
A 30-Year Media Veteran on How to Be a Creator Without Niching Down
Week 5: Stop Chasing Goals That Don't Actually Matter
#137: How to Set and Achieve Audacious Goals After 40
Week 4: What is This Moment Perfect For?
#136: Candace Thompson-Zachery
Elena Brower: How to Hold Less in Midlife
#134: When "Fine" Isn't Enough: How Catherine Clark Chose to Rebuild Instead of Tolerate
When "Fine" Isn't Enough: How Catherine Clark Chose to Rebuild Instead of Tolerate
Is it too early to start thinking about 2026?
Hala Alyan on Motherhood, Identity, and Resilience
#132: Midi Health's Joanna Strober
Midi Health's Joanna Strober: Perimenopause, HRT, and Starting Over at 53
#131: Nutrafolâs Dr. Isabelle Raymond
Nutrafolâs Dr. Isabelle Raymond: The Scientist Who Made Menopause Research Personal
#130: Big Moves in our 40s, 50s, and 60s
Big Moves in Midlife and Beyond
#129 A World Record Breaking Joggler Teaches Us How to Move Past Fear of Failure
A World Record Breaking Joggler Teaches Us How to Move Past Fear of Failure
#128 Lakshmi Rengarajan: Why Your Later Life Might Be Perfect for Finding Love
Lakshmi Rengarajan: Why Your Later Life Might Be Perfect for Finding Love
#127 Sari Botton: Confessions of a Late-Blooming Gen-X Weirdo
Sari Botton: Confessions of a Late-Blooming Gen-X Weirdo
Different seasons, different blooms
#126 Cristina Jiménez on Finding Your Voice When the World Tells You to Stay Quiet
Cristina Jiménez on Finding Your Voice When the World Tells You to Stay Quiet
You're not gonna yell at a peach tree in February for not producing fruit
First Latina NYC DOE Chancellor is Ensuring Schools Support Every Child
Deshi Singh and The Chamber of Mothers
What Cleyvis Natera Taught Me About Owning My Greatness
#123 Holly Oh Diamond is Bringing Dignity to Job Hunting
The Recruiter Who Started a Restaurant and a Global Tech Platform to Provide Workers with Dignity
#122 The Chief Product Officer Who Built the Company She Wished For as a New Mom
Let's Be Our Own Fairy Godmothers
#121 Dina Berrin Put all Her (Tarot) Cards on the Table
Lean into the Power, Keep Your Eyes on Shore
#120 Why Your Team Keeps Having the Same Fight (And How to Finally Fix It)
Why Your Team Keeps Having the Same Fight (And How to Finally Fix It)
A Baker's Guide to Unsticking Yourself
#119 It's Time for a 1 Girl Revolution
It's Time for a 1 Girl Revolution
What If Your Whole To-Do List Was a Want-To-Do List?
#118 How an Educator Transformed Midlife Uncertainty into Mindful Entrepreneurship
From Teacher to Mindfulness Entrepreneur with Vanessa Hutchinson-Szekely
Yes, it's the halfway point of the year
#117 What's in Your Luggage? How to Build Your Abundance Mindset
Building Your Abundance Mindset: What's in Your Luggage with Karisma Jay
#116 From One-on-One to One Million
#115 Playing Big with Mahogany L. Browne
Playing Big with Mahogany L. Browne
#114 What Are Tears Without Action?
Maybe readiness is actually a red herring
What I Do When Things Feel Fuzzy
#113 How Love Transforms Into Legacy
An ALS Caregiver's Courage: How Love Transforms Into Legacy When Everything Changes
Our brains, bless them, are wired to notice what's missing
#112 Deesha Philyaw Doesn't Believe in Writer's Block or Imposter Syndrome
Deesha Philyaw Doesn't Believe in Writer's Block or Imposter Syndrome and What to Ask if You Do
#111 The Order of Things: Chasing Joy with Sarah Gormley
How to Disentangle your Worth from your Achievements with Sarah Gormley
Are You Showing the Symptoms of CASS?
#110 Behind the Scenes at The Conclave in Rome with my Husband
Behind the Scenes at The Conclave in Rome with my Husband
When Life Puts You in a Holding Pattern
#109:From Taylor Swift Interviews to Time Freedom
#108: The Cinnamon Toast Philosophy
The Cinnamon Toast Philosophy: My Grandmother's Extraordinary Approach to Ordinary Life
#107: When Loss Becomes a Love Letter
When Loss Becomes a Love Letter: How Angela's Art is Healing Hearts (And Herself)
#106: Julie Gordon White Turned Brain Fog into Business Clarity
Julie Gordon White Turned Brain Fog into Business Clarity
âš Two Years of Building Courage Capital Together âš
#105: WABC Newsâ Sandra Bookman is Not an Icon
WABC Newsâ Sandra Bookman is Not an Icon
#104: The Courage to Give and Accept Support
The Courage to Give and Accept Support: How Jessica Varian Carroll Turns Vulnerability into Impact
#103: How a Teacher's Public Shaming Liberated Her Voice
How a Teacher's Public Shaming Liberated Her Voice
How Good Morning America's Catherine McKenzie Is Redefining Leadership in TV News
#101: The Courage to Go Your Own Way
The Courage to Go Your Own Way With Alexis Shepard
Courage Capital: How 99 Inspiring Women Do Big, Brave Things and How You Can Too
100 Episodes, 150,000 Downloads, and Countless Moments of Courage - Let's Celebrate Together!
#99: The Menopause Secret No One Talks About
The Menopause Secret No One Talks About
The Brave Thing Right Under Your Nose
#98: The Courage to Change Careers
The Courage to Change Careers with Lauren Young Durbin
#97: What It Really Takes to Support Women Leaders
Episode 96: Why Play Might Be Your Best Medicine
Why Play Might Be Your Best Medicine: With Sloomoo Institute Founder, Karen Robinovitz
Episode 95: How Self-Talk Activist Katie Horwitch Found Her Voice
How to Want Yourself with Self-Talk Shifter Katie Horwitch
The Year We Stop Going It Alone
Episode 94: How Chef Sheri Found Her Life's Purpose at 50
How Chef Sheri Found Her Life's Purpose at 50
When Dreams Feel Almost Too Big (But We Jump Anyway)
Courage Chronicles: Rewriting the Rules of Readiness in 2025
Episode 93 The Evolution of a Chrysalis Mama: From Evangelical Roots to LGBTQ+ Champion
From Evangelical Roots to LGBTQ+ Champion with Heather Hester