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Setting good boundaries starts with self-respect
It's not just firm rules and routines
Dec 4
•
Aransas Savas
1
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Setting good boundaries starts with self-respect
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1
May we not go willy-nilly into December
+ Boosts from Kara Cutruzzula, Daisy Auger-Dominguez, Dr Helen Arteaga, Konika Ray Wong, and Lia DeFeo
Dec 1
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Aransas Savas
1
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May we not go willy-nilly into December
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November 2023
New Episode: Do It (or Don’t) with Kara Cutruzzula
How to Activate Your Dreams (if you want to)
Nov 30
•
Aransas Savas
and
Kara Cutruzzula
48:06
2
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New Episode: Do It (or Don’t) with Kara Cutruzzula
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3
It's time to put all of your preparations to work
Happy Monday, Uplifters! Shannon Eastin, the first female official in the NFL, and the most recent guest on The Uplifters Podcast, surprised me. Since…
Nov 27
•
Aransas Savas
1
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It's time to put all of your preparations to work
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New Episode: Breaking Barriers
With the NFL's First Female Ref and Author of Lady Ref, Shannon Eastin
Nov 23
•
Aransas Savas
28:32
1
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New Episode: Breaking Barriers
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Some good to keep you going
Boosts from Uplifters including Ann Kansfield, Lisa Crozier, Anita Sado, and Shannon Eastin, the first female NFL ref
Nov 22
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Aransas Savas
2
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Some good to keep you going
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Rather than fixating on getting where you can't go, figure out where you can go
A fairytale
Nov 20
•
Aransas Savas
1
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Rather than fixating on getting where you can't go, figure out where you can go
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New Episode: How to Find Freedom and Happiness in Full-Time Travel
with Coach Heather Markel
Nov 16
•
Aransas Savas
and
Heather Markel
45:32
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New Episode: How to Find Freedom and Happiness in Full-Time Travel
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4
What do you need today?
Little laughs and big inspiration from Kaitlin Johnstone, Beth Raynor Webb, Gerilyn Berg, and more
Nov 15
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Aransas Savas
1
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What do you need today?
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Relentlessly choosing happiness
Happy Mindful Monday, Uplifters! Dinée Dorame took a break from something she really loved, because two things can be true at once. We can find…
Nov 13
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Aransas Savas
1
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Relentlessly choosing happiness
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Veteran's Day Legacy Uplifter: World War II “Code Girl” Kathleen Bradley Delaney
By her daughter, Anne Dowling
Nov 11
5
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Veteran's Day Legacy Uplifter: World War II “Code Girl” Kathleen Bradley Delaney
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6
New Episode: The Healing Power of Rest
with Dinée Dorame
Nov 9
•
Aransas Savas
and
Dinée Dorame
36:43
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New Episode: The Healing Power of Rest
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