The Uplifters

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Week 3: Energy Inventory
Where Your Time Actually Goes vs. Where You Want It to Go
Nov 10 • 
Aransas Savas
#135: Elena Brower
How to Hold Less
Nov 6 • 
Aransas Savas
 and 
Elena Brower
Week 2: The Authenticity Map
Halloween costumes are the best, but play-acting in real life is a drag.
Nov 3 • 
Aransas Savas
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The one thing I can always do well
Sep 25, 2023 • Aransas Savas
This is My Simmer Summer
Jun 23 • Aransas Savas
Not back to normal
Apr 28 • Aransas Savas
Harvesting from Old Seeds
Oct 6 • Aransas Savas
Finding Center (When Everything Feels Off-Balance)
Nov 4, 2024 • Aransas Savas
Perpetual Stew
Sep 29 • Aransas Savas
THE GOOD BATCH!
A new monthly roundup of everything fueling our big, bold midlife courage
Nov 2 • 
Aransas Savas
#134: When "Fine" Isn't Enough: How Catherine Clark Chose to Rebuild Instead of Tolerate
When her successful 25-year business partnership stopped generating energy (but looked fine from the outside), Catherine Clark made the harder…
Oct 30 • 
Aransas Savas
Is it too early to start thinking about 2026?
Week 1/8
Oct 27 • 
Aransas Savas
#133: Hala Alyan
On Motherhood, Identity, and Resilience
Oct 23 • 
Aransas Savas
 and 
Hala Alyan
SOG is my KPI
How I'm measuring success these days
Oct 20 • 
Aransas Savas
#132: Midi Health's Joanna Strober
Perimenopause, self-advocacy, and starting over at 53
Oct 16 • 
Aransas Savas
What Would Your Momager Say?
My new favorite time filter
Oct 13 • 
Aransas Savas
#131: Nutrafol’s Dr. Isabelle Raymond
The Scientist Who Made Menopause Research Personal
Oct 9 • 
Aransas Savas
Harvesting from Old Seeds
Someone asked me last week about my September wins, and I giddily rattled off a whole litany of them.
Oct 6 • 
Aransas Savas
The Uplifters
The Uplifters
Brain science, inspiring stories, and midlife mindset strategies for women who want to do big, brave things
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