The Uplifters

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The one thing I can always do well
Happy Mindful Monday!
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Aransas Savas
2
This is My Simmer Summer
I spend 72 hours each week making sourdough bread. That’s not true. I’m actually only “making” for about 10 minutes. The rest is rest. It’s yeast and…
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Aransas Savas
3
Not back to normal
One week ago, I stood on the edge of a volcano in Ecuador and wondered how grief and awe could exist in the same breath.
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Aransas Savas
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Finding Center (When Everything Feels Off-Balance)
I'm sitting cross-legged on my living room floor, surrounded by half-unpacked boxes and the chaos of a home in transition.
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Aransas Savas
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I'm so excited to see where your past takes you next.
Where you are right now is the culmination of everywhere you’ve ever been.
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Aransas Savas
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Active Rest
The cherry blossoms in our neighborhood are putting on quite the show this week.
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Aransas Savas
4
Home Is Where Your Heart Is (And Maybe a Vacay Too)
I just returned from a pretty bliss-y week-long vacation.
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Aransas Savas
Chewing the dang scenery
Hi!
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Aransas Savas
Gusty gutsy
I stood at the edge of the ocean this morning, watching as the waves rushed toward shore in that familiar rhythm that somehow never gets old.
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Aransas Savas
When the World Feels Heavy, We Return to Basics
I've been sitting here for twenty minutes, wrapped in my favorite moss-green blanket, trying to find the right words to start this newsletter.
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Aransas Savas
It's ok to not be ok all of the time
Your weekly reflection | Video of August's workshop | Announcing our September workshop | Uplifters Unfiltered with Maureen Spataro
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Aransas Savas
Yesterday’s delight is tomorrow’s expectation
Happy Mindful Monday!
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Aransas Savas
3
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