Discover more from The Uplifters
What do you need today?
Little laughs and big inspiration from Kaitlin Johnstone, Beth Raynor Webb, Gerilyn Berg, and more
Maybe you need to be heard. Well, here’s a masterclass. Thanks to Heather Peña for sharing this with me just when I needed it.
Maybe you need a reminder that it’s not too late to live your dreams. Then read the story of Gerilyn Berg who started bodybuilding at age 64 and competed in her first bodybuilding competition at 65. On October 28, her 70th birthday, she donned her sparkling sequin bikini and five-inch platform heels to compete again. And get excited, because Gerilyn is joining us for an upcoming episode of The Uplifters Podcast, thanks to a nomination from Eyvette Jones Johnson. If you can’t wait for that, then listen, or re-listen, to another fearless grandma on one of our most popular episodes ever.
Maybe you need a reminder that there really are no limits. If so, check out the uplifting story of Kayleigh Williamson, one of the first women with Down Syndrome to complete the NYC Marathon.
Or maybe you just need a reminder of all the kindness in the world. If so, then go get a copy of the brand-new book Kindness Is from Episode 22's Kaitlin Johnstone.
Whatever you need, Uplifters, here’s your loving reminder to go get it.
See you soon! In the meantime, Listen to the latest episode of The Uplifters Podcast on Apple Podcasts, Spotify, Substack, or YouTube, or follow our TikTok for uplifting daily videos.
Thank you so much for being here! Let’s keep rising higher, together, 💓 Aransas
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