Relentlessly choosing happiness

Happy Mindful Monday, Uplifters!

Dinée Dorame took a break from something she really loved, because two things can be true at once. We can find happiness in something and want more of it, while also needing less of it for a time, so that we can return to it with fresh eyes and energy.

Uplifters, you are about to embark on another week of loving people, trying hard, and experiencing the mess and beauty that always comes with living. You’ll make thousands of choices every day.

What would it look like if you relentlessly chose happiness this week?

What would you choose more and less of?

What would you lean into or take a break from?

Wishing you a happy week.

Thank you so much for being here! Let’s keep rising higher, together,

💓 Aransas

PS: to our wonderful paid subscribers who sustain The Uplifters, thank you! Check out the video below to see the full 53-minute conversation with Dinée Dorame.