Looking for little moments

Where do you find the good?

Happy Monday, Uplifters.

Mondays are great for intention-setting.

Who do I want to be? How do I want to be?

Things will happen this week that don’t feel good. But, I’m going to look for the good. I will peek around corners, ask more questions, and aim to understand. And when things still feel angsty, I’m going to sit still, stare out the window, watch the birds, and marvel.

Who do you want to be this week?

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Read on to check out your latest Uplifters Unfiltered video below and mark your calendar for our next Uplifters Live session with Eyvette Jones Johnson who will teach us some of her breathwork techniques on Wednesday, 11/1 at 5 PM ET.

See you soon! In the meantime, Listen to the latest episode of The Uplifters Podcast on Apple Podcasts, Spotify, Substack, or YouTube, or follow our TikTok for uplifting daily videos.

Thank you so much for being here! Let’s keep rising higher, together, 💓 Aransas