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Beth's avatar

I get outside, even if it's just for 5 minutes. I feel the weather, look at something in nature, and thank God for the beauty he provides! Being outdoors does something for my brain, heart, and spirit!

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Clark Rose's avatar

I listen to Vivaldi’s “Four Seasons”, read Mary Oliver, view Van Gogh and Georgia O’Keeffe. They speak to my Soul and when my Soul is engaged, my mind and body are fully awake. If I want endless energy, I discover ways to commune with my Soul. It is my only constant in a world of endless change.

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