Episode 74: Sue Pryde is Proving that Even Cirrhosis Can Be Reversed Through Radical Self-Care
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Hey Uplifters,
When Susan R. Pryde was diagnosed with stage 4 cirrhosis of the liver, she could have been forgiven for retreating in fear. Instead, she dove headfirst into reclaiming her health and her joy - and the results have been nothing short of extraordinary.
Sue's story is one of triumph over adversity, of finding purpose and possibility in the midst of crisis. Facing down a dire prognosis, she embarked on a radical transformation, shedding extra weight, overhauling her diet, and reconnecting with the hobbies and passions that nourished her soul. But the real magic happened when Sue began to peel back the layers to uncover the deeper emotional wounds that had driven her unhealthy coping mechanisms for decades.
Through vulnerability, self-discovery, and an unwavering commitment to her own healing, Sue not only reversed the course of her liver disease, but she emerged as a beacon of hope and inspiration. Her book, "Reversing Cirrhosis: How Liver Disease Helped Me Restore My Health, Find My Voice and Learn to Live My Very Best Life," has become a manual for others navigating liver challenges, while her work as a mentor and advocate is changing lives.
On the day I met Sue, I learned that our beloved uncle, John Marinake, a consummate Uplifter, who spent his last years dedicated to his own radical self-care and healing and in service to others, was diagnosed with advanced liver disease. Unlike Sue, he didn't recover and recently died as a result of this terrible disease. He was one of the first and most ardent supporters of this podcast, and so it is an honor to dedicate this episode to him with gratitude not just for his loving support of this mission but for all of his good work in the world. To honor his legacy, please join me in donating to this cause, which he held dear. John was a beloved and dedicated volunteer with the HERO team at Metro Nashville Public Schools. His efforts helped to ensure that students in unstable housing had access to school supplies, basic necessities, and - the work closest to his heart - new school shoes! John brought joy to all who were lucky enough to work alongside him and helped more than 6,000 students find the perfect pair of shoes. He will be missed deeply. The news story linked here put a beautiful spotlight on John and his motivation to serve students. The family has received $4,100 so far in his honor and is hoping to reach their $5000 goal today to help these students start the school year feeling their best. Any amount helps!
Sue and John’s journeys are testaments to the power of the human spirit - to face our fears and to find the courage to become the truest versions of ourselves. In Sue’s words, "I didn't expect all of this, never in a million years." But here she is now, living her best life and teaching others how to live theirs.
Five Uplifting Lessons from Sue Pryde:
1. Embrace your fears - facing them head-on can lead to profound transformation.
2. Listen to the wisdom of your body and let it guide you on your healing journey.
3. Nourish your whole self - body, mind, and spirit - for lasting wellbeing.
4. Be unafraid to be different; your authenticity is a gift to the world.
5. Focus on what brings you joy, and the rest will follow.
Keep up with Sue
Sue was nominated by Lisa Crozier. Hear her story of healing here.
Ready for some radical self-care for yourself? Join us for our first-ever Uplifters Retreat where we will go all-in together on designing and creating your next chapter!
Let’s keep rising higher together.
💓Aransas
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I have happy tears Aransas and I’m not even through listening. Thank you for all you do!!!💚🥹🥰