I’m Going Back To Kindergarten

Oct 14, 2022

Happy Fearless Friday, Friends!

While looking at the results of the Daily Practice Survey this week it dawned on me that for most of us, a great day of self care looks an awful lot like a great day of toddler care. Like toddlers, respondents with the highest life satisfaction also reported the highest levels of consistency in their behaviors.

For me, a great day includes lots of learning, playtime, cute snacks, reading, a nap, loving encouragement when I make mistakes, time out when I get cranky, floor time (aka stretching and strengthening), and a regular bedtime. This wikiHow pretty much nailed my perfect routine in fact (and made me giggle).

What would be different in your day if you took care of yourself like someone was really depending on you?

Aransas

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